47 colouring pages
Intricate illustrations designed to invite slow, creative attention.
A creative wellbeing experience through:
Sàkíyèsí is a creative colouring experience for adults, designed to support mental wellbeing through creativity, reflection and moments of calm. Rooted in the Yoruba invitation to “pay attention,” Sàkíyèsí offers a gentle space to slow down, notice deeply and reconnect with yourself.
Inside
47 colouring pages

Inside
47 opportunities to pause
The Book
Across 47 illustrated pages, Sàkíyèsí brings together creativity, Yoruba language and reflective practice to support calm, self-expression and mental wellbeing.
What’s inside
Each page creates a gentle space to engage with colour, language and thoughtful prompts at your own pace.
Intricate illustrations designed to invite slow, creative attention.
Each theme introduces a Yoruba word, its pronunciation and English meaning.
Intricate patterns designed to invite slow, creative attention.
Sit with each question in quiet reflection, or use the space provided to write your thoughts.
Colour it. Reflect on it. Journal it. There is no single right way to make the experience yours.
A closer look
Move through a glimpse of the book as you would the experience itself: slowly. Each page makes room for visual detail, a Yoruba word and a moment of reflection.

Explore the pages
Hover, focus or tap a page to bring it forward and take a closer look.
Who it’s for
You don’t need to be an artist. You don’t need to know anything about mindfulness. You simply need a little time for yourself.
You don’t need artistic skill. You just need a moment.
A creative way to relax, unwind and make a little room for yourself.
A gentle pause away from the pace and pressure of everyday life.
Creative activities that can encourage reflection, conversation and connection.
A simple, accessible creative wellbeing resource for guided or independent use.
An activity that can bring people together through colour, reflection and creativity.
The story behind it
What began as a personal creative gift gradually became a wellbeing resource — and then a physical book centred on one simple Yoruba invitation: pay attention.

The beginning
Sàkíyèsí began several years ago as a simple colouring book Dr. Adérónkẹ́ Lawal created for her son, Eyilore, an art enthusiast. She loved the beauty and quietness of colouring too, and soon discovered how therapeutic the experience could be.
2020
As her mindfulness and inner-work practice deepened, she began sharing what she was learning as an educator and coach. Creative reflection became part of her work through Thrive Easy Africa, and Sàkíyèsí became one of those resources.
The rediscovery
For years the book existed simply as a PDF. Then a friend, Olufunke Marquis, rediscovered it while planning some “me-time”, coloured a page and asked: why isn’t this being sold as a standalone resource?
Now
With encouragement and advice from friends, including author Dr. Paul Apomuche, Adérónkẹ́ decided to bring Sàkíyèsí to life as a physical hardcover book. Its Yoruba name had always held the purpose clearly: pay attention.
At the heart of the name
Sàkíyèsí means “pay attention.”
The Art of Paying Attention.
The book launch
Join us for the launch of Sàkíyèsí: A Mindful Colouring Experience — a morning of creativity, reflection, conversation and connection.
Date
26 September 2026
Time
10:00 am
Venue
Dream Centre, OAU Campus
Ile-Ife, Nigeria
Getting there
Sen. Oluremi Tinubu’s The Dream Centre is beside Ojaja Hostel, at the back of OAU Central Market.
Get involved with Sàkíyèsí
For individuals
Get Sàkíyèsí for yourself and use it as a gentle space to colour, reflect and pay attention.
Order your copyFor sponsors
Help fund copies of Sàkíyèsí for schools, wellness spaces and community programmes with a direct transfer.
For organisations & supporters
Bring Sàkíyèsí to your school, organisation, wellness programme or community through bulk purchases, sponsored copies, workshops or other partnerships.
Partner with SàkíyèsíFAQs
Sàkíyèsí is a mindful colouring experience designed to support mental wellbeing through colour, creativity and reflection. Each illustrated page features a Yoruba word, its meaning and a reflective prompt to help you pause, notice and reconnect.
Sàkíyèsí is for anyone who wants a creative way to pause, reflect and support their mental wellbeing. It can also be used by educators, coaches, counsellors, wellness practitioners, organisations and community programmes.
The book contains about 47 illustrated colouring pages, each paired with a Yoruba word and a reflective prompt. You can colour, meditate on the prompt, or journal your thoughts in the space provided.
Not at all. There is no right or wrong way to use Sàkíyèsí. Choose your colours, take your time and enjoy the process. The goal is not perfection, but creating a moment to pause and pay attention.
You can order an individual copy through our online store. Organisations can enquire about bulk orders, while individuals and organisations can also support the project by sponsoring copies or partnering with us to take Sàkíyèsí into more communities.